你實踐甚麼？

朋友傳來這條視頻，講甚麼樣的行為信念，使生活變得幸福、快樂。內容十分正面。視頻的主題，源自美國印裔心靈導師 Prem Rawat的講話。
( 見YouTube: What do you practice in life 
 按題目即可收看相關視頻)#

【英文撮要】
“What do you practice? Whatever you practice, you’ll get good at. This isn’t the question of good or bad.

“If you practice cheat and deceit, you’re going to get good at cheat and deceit.

“If you practice complaining, you’ll get very good at complaining. You will be able to complain about everything … without batting an eye or having a second thought. When your friends are looking at the big harvest moon, everyone in awe of the beautiful evening, you’ll be able to say:
 “Yes, but it’s so dark!”

“So what do you practice in your life? If you practice peace, you’ll get very good at it.

“If you practice joy or happiness, you’ll get very good at it.

“If you practice knowing yourself, you’ll get very good at it. You will know who you are. When you begin to know yourself, you begin to realize what a gift you are, and the value of every breath that you are being given.”

- Prem Rawat

【Google 譯文】

"你實踐什麼？ 無論您做什麼練習，都會擅長。 這不是好事、還是壞事的問題。

“如果您練習作弊和欺騙，那麼您將擅長於作弊和欺騙。

“如果您練習抱怨，那麼您會很擅長抱怨。 您將可以抱怨一切……而無需打著眼睛，也不必再三思。 當您的朋友看著大豐收的月亮時，每個人都對美麗的夜晚感到敬畏，您將能夠說：“是的，但是太黑了！”

“那麼您在生活中會練習什麼？ 如果您練習和平，就會非常擅長和平。

“如果您練習快樂或幸福，那麼您會非常擅長。

“如果您練習認識自己，就會對此非常擅長。 你會知道你是誰。 當您開始了解自己時，您就會開始意識到自己是什麼才能，以及得到的每一次呼吸的價值。”
- 普呂姆·拉瓦特

當面對困難逆境時，調整一下我們的心態，自能燃點希望、重新振作。

#附註：在視頻中，Prem Rawat 提及的中國故事，乃出自【宋】歐陽修《賣油翁》一文。